Wolfing Down Food Science

Breaking Out of the Healthy Living Paradox (S6E15)

Season 6 Episode 15

Ever feel overwhelmed by the amount of “health” information out there?  What is healthy living?  Is it possible that some of the advice about healthy living could be having the opposite effect?  That’s the question that author Dr. Katie Maloney is asking in her new book The Healthy Living Paradox - How to determine if your healthy diet and home are making you sick.  As a graduate from NC State University’s Department of Food, Bioprocessing and Nutrition Sciences, Katie used science to take a unique approach to finding her own version of healthy living.  Thanks for joining us Katie!

Find Katie’s book on Amazon: https://a.co/d/1DcxIYi

Interested in reaching out to Katie?  Check out her website: https://flourishwithscience.com/

Got a questions for us? Email us at wolfingdownfoodscience@gmail.com
Please take a minute to help others find our podcast by leaving a rating and comment on your podcasting app!

People on this episode